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Workout DVD IN SHAPE Video Preview. Dance-style low impact moves to build up your endurance and burn fat! - 18 min.. Transcript of This Video. How to Do Low & High Impact Aerobic Exercises. Hello! This is Andrea Austin and you are watching Expert Village.. Aerobic Exercise Raises HDL Cholesterol Posted Mon, Jun 25, 2007, 7:23 pm PDT. regular exercise has little or no impact
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